Siddha treatment for Obesity
Being obese refers to having excessive bodily fat. It differs from being overweight, which is characterised by excess weight. The weight could be caused by body fluids, fat, muscle, or bones. Both phrases indicate that a person is heavier than is healthy for his or her height. When you consume more calories than you burn over time, you become obese. Each person has a different ratio of calories in to calories out. Your genetic make-up, overeating, consuming meals heavy in fat, and not exercising can all have an impact on your weight. Diabetes, heart disease, stroke, rheumatoid arthritis, and several malignancies are all made more likely by obesity. If you are obese, even a 2 to 5 kg weight loss can help you delay or even avoid some of these ailments.
There are a few reasons for weight gain. The major reasons for weight gain are mentioned as follows. Genetics, which can affect how your body converts food into energy and how fat is stored, can be one of the contributing factors. Some of the most common specific causes of obesity include: ageing, which can result in less muscle mass and a slower metabolism, making it easier to gain weight; not getting enough sleep, which can result in hormonal changes that make you feel more peckish and make you crave certain high-calorie foods; weight gained during pregnancy, which may be difficult to lose and may eventually result in obesity; these are some of the common specific causes of obesity.
According to Siddha’s guiding principles, ailments and illnesses can be cured not just by treating their bodily symptoms but also by attending to your soul and mind. According to the Siddha system, illnesses result from disruptions in the Vatham, Pitham, and Kapham elements’ regular balance. Siddha also holds that lifestyle and diet are crucial for both good health and the treatment of diseases.
We help the patient lose weight by including natural substances in their diet on a regular basis. Here are some tips for controlling obesity. Reduce the amount of rice you eat. Steer clear of dairy products, fried foods, and snacks. Consume nuts sparingly. A few dried grapes should be soaked in a glass of water overnight and eaten the following morning. Consume quantities of raw onion every day. Drink some horse grain after soaking it in water. Every morning, combine a few drops of honey with a glass of lukewarm water and drink it on an empty stomach.
Best siddha clinic For Obesity Treatment in chennai
Green tea should be infused with a few drops of lemon juice before drinking. Consume warm water diluted with turmeric powder. The patient can find a noticeable difference in their weight when Seenthil Kodi powder is consumed with a glass of warm water or by drinking the juice of Aloe Vera. Certain yoga asanas and postures are quite effective at lowering body fat. The Siddha philosophy suggests practising yoga asanas for a healthy way of living. The procedure is acknowledged as a safe and efficient alternate method for treating obesity.
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